Why is it when a person needs someone to pay attention to something, the other person goes on the defensive? Their answer is obviously NO to your request AND they attack and dig their feet in to make sure you know they don’t care about what was requested? I swear relationships suck.

Had $20 for groceries yesterday. I bought onions, eggs, cornmeal, ketchup, Gorten’s fish, brown rice, yogurt, cottage cheese, cheese slices and dish soap.

Dinner was a wonderful pot of lentils.

I used the whole package for 2 days worth of food. Into a large pot, I rinsed and poured the lentils, added 8 1/2 c water, 2 lg carrots thinly sliced, 2 lg stalks of celery sliced, 1 onion sliced, 1 can of diced tomatoes, 4 chicken boullion cubes, 2 tbs minced garlic, salt, pepper, and 2 tbs worchestershire sauce. Cook till lentils are tender and veges are cooked through. It really was good. Steve added pepper sauce and sour cream to his. YUM.

As I was typing this up I wondered if the worchester sauce had gluten in it. I have no idea. I have decided to go gluten free as much as possible. It seems to be making a big difference but I’m still learning. My ankles are not swelling like they were and my hands are pain free for 2 days now.  I was warned about a detox headache and it is beginning.

This morning we have steel cut irish oats, coffee :0).

I’m not going to update the other things until I know for certain what’s happening. You’ll have to wait if you care… love to all.